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雖然花膠本身脂肪含量不高，但吸收太多蛋白質，身體會把這些多餘蛋白質轉化成脂肪。而且花膠不屬於低卡路里食品，故此減肥人士切勿過量進食。花膠含有豐富的鈣質和蛋白質，有助於增強骨骼密度，特別適合中老年人使用，減少骨質疏鬆的風險。花膠功效與
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Fish maw is dried swim bladders of large fishes. A quick research on World-wide-web described it as Pretty much tasteless which I disagree. I’ve bought several grades of fish maw from Kuantan and Kota Kinabalu (both of those famed for seafood generate) and observed that better quality types odor and preferences considerably superior. It's this